MoodyWatch - StressTracker 1.2.1

MoodyWatch - StressTracker 1.2.1

山林 潘  ❘ Freeware
iOS
aus 3 Bewertungen
Neueste Version
1.2.1
Sicher
EXCELLENT User Rating

MoodyWatch: A Professional Review of Your Real-Time Stress and Wellness Companion on Apple Watch

  • Leveraging advanced health metrics—including HRV, heart rate, stress levels, activity, sleep, mindfulness, sunlight exposure, blood oxygen, blood pressure, mood, hydration, and caffeine intake—MoodyWatch provides a comprehensive overview of your physiological health to support informed lifestyle choices.
  • Smart Stress Monitoring: This application transforms the Apple Watch into a continuous wellness monitor. Utilizing millisecond-level HRV analysis and sophisticated sensors, it tracks resting heart rate, activity intensity, and sleep quality. By integrating blood oxygen and movement data, it constructs a multidimensional stress profile. When HRV indicates potential stress buildup, discreet haptic alerts prompt users to engage in breathing exercises or hydration activities to mitigate stress proactively.
  • Data Visualization: The platform offers detailed trends in stress levels over varying timeframes—weeks, months, or years—through clear and intuitive charts. The integration with iOS widgets and the Always-On Lock Screen facilitates immediate access to real-time wellness insights, enhancing user awareness and engagement.
  • Personalized Design Elements: The exclusive Ghostie watch face dynamically adjusts its color scheme based on HRV readings, translating biometric data into an interactive visual art form. Animation effects aligned with stress analysis enable quick assessment of overall well-being at a glance.
  • User Feedback:
    • "During my commute, the HRV alert on the lock screen prompted me to walk earlier; my blood pressure stabilized promptly."
    • "MoodyWatch identified heart rate spikes during strength training sessions, allowing me to modify my routine for safety."
    • "A significant portion of users—83%—restored healthy resting heart rates within one month of consistent use."
  • Upcoming Features:
    • Holistic Health Dashboard – Integrates various metrics such as sunlight exposure and caffeine intake into actionable health recommendations, including auto-suggested vitamin D supplementation during periods of limited sunlight.
    • Mood Tracker Module (Beta) – Features a “Stress-Mind Decoder” identifying six emotional states (e.g., anxiety, joy) and providing tailored interventions like hydration prompts or mindfulness exercises to address emotional challenges effectively.
    • Context-Aware Smart Alerts:
      • Recovery Planner – Recommends optimal sleep times based on physical activity and oxygen saturation data.
      • Mood Balancing – Uses morning mood assessments to suggest afternoon meditation sessions aimed at emotional stabilization.
      • Metabolic Synchronization – Connects hydration patterns with caffeine metabolism reminders to promote healthy habits.
  • Subscription Options:
    • Core features are available free of charge indefinitely.
    • Premium access can be obtained through a Lifetime Purchase with a one-time fee or via Monthly/Annual subscriptions available through the App Store with automatic renewal. Users may cancel at any time with a 24-hour notice prior to billing.
  • Privacy and Security Assurance:
    • All health data are exclusively sourced from Apple HealthKit.
    • Information is securely stored locally on the user’s device.
    • The app offers health insights as advisory guidance; users should consult healthcare professionals for medical diagnoses.
    • Privacy Policy: https://sunny-practice-e7e.notion.site/Privacy-Policy-1612d01eb7bc80d59f87dba747ba8316
    • Terms of Use: https://sunny-practice-e7e.notion.site/Terms-of-Use-1612d01eb7bc80f2b750f048f365142a?pvs=73
  • Connect & Collaborate:
  • This platform exemplifies a thoughtful approach to digital health management, aiming to facilitate meaningful insights and sustainable wellness practices through continuous data analysis and user-centered design.

Übersicht

MoodyWatch - StressTracker ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von 山林 潘 entwickelt wird.

Die neueste Version von MoodyWatch - StressTracker ist 1.2.1, veröffentlicht am 01.06.2025. Die erste Version wurde unserer Datenbank am 01.06.2025 hinzugefügt.

MoodyWatch - StressTracker läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben MoodyWatch - StressTracker eine Bewertung von 5 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandt


Destress Now - Stress monitor

I heard that your life is being tightly controlled by stress? Destress Now is an application focused on stress management and mental health.

FeelFlow-HRV情绪压力检测睡眠管理

FeelFlow analyzes various data from the Apple Watch, including heart rate variability (HRV), mood records, exercise patterns, sleep quality, and weather conditions.

Hitee-运动、健康、睡眠跟踪小助手

"Hitee" serves as your personal health assistant, meticulously tracking your sleep duration and cycles at night while identifying factors that impact your sleep quality.

LemonHRV: Stress HRV for Watch

Introducing Lemon: Your Companion for a Relaxed Lifestyle In today's fast-paced urban environment, the burden of stress often resembles an unwelcome companion, manifesting as an invisible weight that we carry with us.

PeakWatch: AI Personal Trainer

PeakWatch is a health data analysis tool that delves into metrics such as heart rate, heart rate variability (HRV), resting heart rate (RHR), sleep patterns, and respiratory rhythms.

SunAlly

SunAlly serves as a sophisticated companion for individuals seeking to harness the benefits of sunlight while prioritizing their wellness.
Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

PDF Editor PDF Editor
Optimieren Sie Ihre PDF-Bearbeitung mit dem PDF Editor von CAD-KAS GbR
Check&Drive Check&Drive
Check&Drive: Einfaches Flottenmanagement
DB Browser for SQLite DB Browser for SQLite
Entfesseln Sie die Leistungsfähigkeit von SQL mit DB Browser for SQLite!
Batch Picture Resizer Batch Picture Resizer
Müheloses Ändern der Größe von Fotos mit Batch Picture Resizer
Kyocera TWAIN Driver GX Kyocera TWAIN Driver GX
Effizientes Scannen mit Kyocera TWAIN Driver GX
Steuer-Spar-Erklärung 2011 Steuer-Spar-Erklärung 2011
Effiziente Steuervorbereitung mit Steuer-Spar-Erklärung 2011
UpdateStar Premium Edition UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
Microsoft Edge Microsoft Edge
Ein neuer Standard beim Surfen im Internet
Google Chrome Google Chrome
Schneller und vielseitiger Webbrowser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
Microsoft OneDrive Microsoft OneDrive
Optimieren Sie Ihre Dateiverwaltung mit Microsoft OneDrive

Neueste Updates


Logitech G HUB 2025.5.741244

Verbessern Sie Ihr Spielerlebnis mit Logitech G HUB

ScreenToGif 2.41.5

Screen To Gif, created by Nicke Manarin, is a versatile and user-friendly application that allows users to easily record their computer screen and save it as an animated GIF.

Vivaldi Browser 7.5.3735.56

Anpassbarer und funktionsreicher Webbrowser

EA-App 13.515.0.6028

EA App: Deine zentrale Anlaufstelle für Electronic Arts-Gaming-Erlebnisse

Asus GPU Tweak III 1.9.8.0

ASUS GPU Tweak III is a user-friendly utility that optimizes ASUS graphics cards for peak performance. It allows users to adjust core clocks, memory speeds, voltage, and fan settings with ease.

Groovy 4.0.28

Groovy by James Strachan Groovy, created by James Strachan, is a powerful and versatile programming language for the Java Virtual Machine (JVM).